When a runner takes up the road every day, physical changes occur.First their attire changes from track pants to more trendy {hey I'm a real runner wear}.
The body , well lets put it this way ; remember those buns ...gone ..if your looking for firm abs...its not happening..concave chest and ribs appear, rippling muscles...not on those arms try a little lower on the thighs,and calf's.
First place to change is the face it diminishes losing that precious fat that some pay thousands to have in injected, so's not to look gaunt or sunken in.
As I said the chest and arms deflate as the thigh's and calf's inflate{why does Popeye come to mind}As the waist grows smaller and the spare tire is left empty it folds over on itself resembling a folded napkin where beneath can be found the belly button,{attention excess
skin from too much weight loss does not ever become taunt again it has to be surgically removed with a knife!
Remember those firm tight buns well now their flat and kinda bony......sigh!
I only tell you all this so that if your loved one becomes assimilated{ star trek reference]you will have some coping skills to deal with it.
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